Are you an overthinker? Control Freak? People Pleaser?

ME TOO.  And it almost killed me. I was stuck in my head and out of alignment with my truth.  I was unwell on all levels, even though my life looked okay from the outside.  I was stressed, sick, somewhat depressed, and lost.

The longest journey you will ever take is from your head to your heart. Sioux Native American Tribe saying

Over time, I took (and am still taking) that “long journey from the head to the heart”.  It’s not easy, but SO worth it, and actually relatively simple. And yet, I needed my own guides and mentors, my work with plant medicine, books and audios, workshops, retreats, and most importantly the moment to moment work and choice it takes to stay connected with the heart, to be PRESENT. 

We are meant to live from our hearts, with our minds as supporting staff.

 

When we are heart centered, we come from love, not fear. We relax our body so our heard can lead. We soften and open.

When we lead from the heart, from Love, we are in flow with our Higher Selves and Life.  When we are stuck in our heads we are at war with the now, in a constant state of resistance and push and pull. 

When we live from our hearts, we feel present, connected, and peaceful much of the time. And life begins to unfold through us in magical ways.

 

Our internal reality becomes more beautiful and healthy while our external shifts to reflect that back to us.

WORK AND PLAY WITH ME

This experience is not for the faint of heart. If you are ready to go into the depths of your soul and face everything you’ve been running and hiding from and are ready to dive in with me, this is the package for you.

Locations include Kauai, Austin, TX, or I can come to you! 

 

I invite you to retreat with me. I invite you to sacred land for a custom curated experience.

Are you curious about working with plants in a sacred way? Plant medicine helps us access our hearts, our Truth, and Presence.  I would love to chat with you about joining me in Ceremony with our plant allies.

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“There are only two

ways to live your life.

One is as though nothing

is a miracle. The other is

as though everything

is a miracle.” ― Albert Einstein


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